To make the lab test results easy to understand, they are classified as “good”, “neutral,” or “bad” depending on how your genotype influences the risk of disease or trait (e.g., brain fog). Anyone can access the blog and read the articles (currently not indexed and last updated in January 2021), but for SelfDecode customers, each article comes with a personalized score based on their DNA. The company provides personalized health recommendations based on genetics. Review of SelfDecode Personalized Genetics However, it does give advice on how to counterbalance the negative impacts of some genetic variants. SelfDecode does not treat, diagnose or cure conditions. The reports are meant to be for informational and educational purposes only. The report provides detailed recommendations on healthy habits, supplements, and diet and how they can help based on your specific gene variant. The report summary emphasizes the risk for a given reported traitĪfter the summary, the report breaks down results and recommendations with detailed information as to which SNP (single nucleotide polymorphism, also referred to as “variant”) you have and the associated risk: List of SNPs in a personalized inflammation report The example below shows a “quick takeaway” of a John Doe that has a high risk for inflammation. The report then moves on to provide details of the trait in question through a Summary. The reports start with a summary of traits associated with different genes and gene-based health information, including risk of certain health conditions. The company promises two reports every week. This is the new form of the Health Reports. Subscription users also have access to new personalized health reports updated weekly. The SelfDecode reports analyze your DNA for health issues associated with specific conditions, explain the function of different genes, and offer personalized diet, supplement, and lifestyle recommendations based on your genotype. Review of SelfDecode DNA Wellness Reports This can be purchased for an additional $99 in both cases. The last two tiers do not include the health testing kit. The features included are those of the annual subscription except that there is no recurring fee. This one is priced at $97 plus shipping and includes all the features of Premium Insights Plan.Ī lifetime access is priced at $297. Other features are detailed on the website.Ĭustomers can also opt for an annual subscription. The third offer, DNA Kit + Premium Insights, includes up to 150+ health reports, and 50+ trait reports. This plan includes a home DNA testing kit, 25 health reports, 15 trait reports, among other features. Customers can use these DNA kits to get their genes sequenced at a SelfDecode lab. SelfDecode offers free, unlimited access to a subset of limited features to individuals who already possess compatible DNA data.įor those who don’t already have DNA data, the SelfDecode DNA kit + Health Insights plan is priced at $149. There are options for customers who are new to genetic testing and those who already have raw genetic data from most DNA test analysis websites. Click here and get started on your journey to a healthier you! Looking for DNA data to upload to sites like SelfDecode? Unlock 100% of your DNA with Nebula Genomics Whole Genome Sequencing! Enjoy the benefits of crystal-clear and accurate health and ancestry reports. SelfDecode also offers tools to explore your genome and a blog connecting your DNA to genetic research. The company describes how your genes affect your health. To help them do this, SelfDecode aims to provide science-based reports explaining medical conditions associated with genetic variation in different genes. Cohen also started SelfHacked, an online library of blogs on genetic and health research, and Lab Test Analyzer, a site that provides a list of optimal ranges and recommendations based on your genes.Ĭohen describes SelfDecode as a service for people who want to understand how genes affect their health and ways to optimize it. SelfDecode (Self Decode) is a personalized DNA testing and digital health company founded in 2016 by biohacker Joe Cohen. Blog with articles on scientific research.Can import DNA data or buy a genetic test. Variety of reports based on your genetics with personalized recommendations.
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